I’m trying something new and I’m calling it “Self-Care Sunday”!! To be clear this is not a weekly thing or monthly thing for the moment. It’s more of a whenever I feel like it thing/I actually have a good topic thing, haha. I am so beyond excited for this series because it really allows me to open up about how I go about my life and how I am always growing and learning new ways to take care of my mind and my body/vessel. I want the first of this series to pretty much be me explaining a word that…
Ok so I’m going to be a little bit of a hypocrite today😅, but hear me out! So recently I got the new Apple Watch Series 4! Which to be honest I am super pumped about! I’m excited to actually have a fitness tracker that will actually track my fitness lol. Before I had a Fitbit Alta HR which I really don’t have very many complaints about except for the fact it didn’t track MY fitness. I try to work out at least 4 times a week and practice Yoga daily however it doesn’t track it. It only really wants to…
Vision Boarding, there is definitely something to it. SO WHY DO IT? It is a way to organize your thoughts, wants, and needs. It shows you want is really important to you and where/what to channel your energy towards. It also shows you what is NOT (yes not), important to you. When you look at your finished board notice what is missing. What’s not on there may be something that you just forgot, and will then add. OR whats not on there you subconsciously didn’t put on for a reason. Its FUN! HOW? I feel like we all know how but…
